Flow

This CHOOSEDAY is all about flow. Within the Sacred Wheel, when we are in the west we connect with the element of water. Water is a shape-shifter, moving easily throughout the world by following the path of least resistance. Water is associated with wisdom, stamina and endurance. The Presence of Water also purifies, heals, and transforms. Our thirst naturally draws us to its life-supporting power, and its energy soothes our soul as rain, mist, ocean waves, or river songs. In nature, water flows to low places, gathers its power, and nurtures life.

If you were to drop a huge rock into a river, the water would not stop flowing for a second, it would simply swirl effortlessly around it and continue on its way. This flow is what we aspire to in our own lives. Looking inward and letting go of the blockages within ourselves is the best place to start to achieve flow. By listening to our bodies and not overdoing things is also a great way of keeping balance and achieving flow.

Here are some easy ways to connect with the water element: -

Go for a walk near flowing water

Swim in open water or just paddle!

Walk barefooted and feel Mother Earth beneath you

Drink lots of water

Take a step back and breathe 🌊💖