Communication

This CHOOSEDAY is about communication…

Communication is the “imparting or exchanging of information by speaking, writing or using some other medium…” It can be verbal, non-verbal, visual and written. Even when we don’t communicate, it still sends a message. Communication forms an essential part of life and helps us to understand ourselves and those around us. It is also the basis of most relationships as it helps to grow trust, strengthen intimacy and navigate conflict in a healthy way. Without communication, we can only assume how the other person is feeling or what they might be thinking. So even if we think that we don’t want to communicate, it is usually better if we do! When we do communicate however, we should always think about how the other person may feel or think or even what they might do once they have received the message. Communication should therefore be honest, sincere, but most of all kind. 🐉💚