New Me or Old Me?

As we start the New Year, I have been seeing and hearing the usual “new year, new you”. It really is everywhere. On your telly, on your social media feed, on the radio. It seems to put pressure on us to choose to be a completely different person! So this CHOOSEDAY, I am choosing to say NO! And also ask Why?

Why do we need to be fitter, thinner, practice better wellbeing, be more mindful? Why do we need to be a new person? Why do we have to suffer the pressure to be something or someone that we are not?

When we start something under pressure, it very often isn’t sustainable, because it isn’t a choice, it’s something that we feel we have to do. So why not, instead of being a “new you”, get to know the “old you”? When we go within and focus on our true Selves, we discover who we really are and what we actually want. So journey to your soul, make sure you are doing what you really want to do, not what you feel that you should be doing. And let’s face it, we can decide to start something new any day of the year! 🐉💚

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